Local singer and actor stars in Netflix film
1 day ago
Movement, connection, community: pilates instructor focuses on new mums
Pilates instructor, Charlotte Bailey, is focusing an upcoming course on new mothers, aiming to create a healthy routine for minds and bodies that also provides them with a support system and a sense of community.
Charlotte is prioritizing flexibility as she tells mums that she wants to make her course as accessible as possible. She spoke with Kelly Anne Borge