New local programme focuses on mindfulness and well being

Health | 4th May 2026, 14:53 | Published by GBC News

A new television series focusing on mindfulness and well being starts this week on GBC Television.

'Activate with Amber' is hosted by nutritionist and holistic practitioner Amber Bishop Garcia.

Speaking on Gibraltar Today, Amber said traditional medicine tends to address the symptoms of physical ailments, but not always the root cause.